Mental Musings is a sporadic post series in which I encourage thought + discussion on topics such as life, death, creativity, happiness, success, philosophy, psychology, science, current events, and anything else relating to being human.
Ideas for posts may come from books, films, video clips, songs, articles, quotes, or simply the random thoughts running through my mind. I hope you enjoy this insight into the non-Yoga side of me + I’ll be incredibly grateful for your participation … now let’s muse!
Some of the best friends I’ve ever had (+ still have) I’ve met online. They may live on the other side of the city, the country, or the world, and when I have the rare chance to meet one of them in-person, I take it!
This past weekend, I attended Jennifer Pastiloff‘s On Being Human workshop (held @ Pure Yoga West here in NYC) – a mix of yoga, journaling, sharing, dancing, + all around dork-tastic-ness.
I don’t think I’ve ever had so much fun, along with having my heart + mind cracked so wide open, in just 3 hours. Male or female, yogi or non-yogi, prolific writer or creatively challenged – no matter what you fall in any of these categories, this workshops is for you.
OK, let’s get down to brass tacks.
WHY is Jen’s workshop so great?
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