Creativity is a tricky thing.
Whether you’re a writer, singer, dancer, choreographer, musician, composer, actor/actress, director, photographer, painter, graphic designer, fashion designer, digital mastermind, innovator – you see where I’m going – creativity is a vital part of your life.
You find your creativity likes to pop up at random moments – those moments when your passion + drive flares up like a stoked fire and you just have to put your thoughts into action.
You’re probably wishing that happened more often (+ not just at 2am, in the shower, or while you’re eating).
Sparking your creativity doesn’t have to be a chore or an elaborate scheme. The little things you do on a regular basis can be the difference between chasing your creativity + making creativity your bitch (yup, I went there).
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Most of us can be a little … emotional … from time to time. Anger, pride, happiness, joy, fear, sadness – the range of human emotions is limitless +can definitely get out-of-control.
Like the old saying goes, “I let my emotions get the best of me.”
Your fourth chakra, anahata, located at the center of your chest, is the center of your emotions + self-definition. It’s also the center of your social connections and the link between your physical body + natural instincts (the focus of the first 3 chakras) + your expressive, intelligent, higher-connected mind (the focus of the upper 3 chakras).
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Welcome to Yoga Q+A, THE place to get straightforward answers to your Yoga quandaries and curiosities. You want to know + I’m here to help – it’s that simple.
So … what Yoga question am I diving into this time?
“Do I have to be vegetarian or vegan to do/practice Yoga?”
Brace yourself: we’re about to get controversial up in here!
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